Enjoy Getting Older… Instead of Dreading It

My weekly newsletter helps you enjoy:

  • Pain-free movement
  • A sharp mind
  • Vibrant skin
  • A healthy gut
  • Extra energy as you age
Checkmark_Circle-path Thank you for signing up
Image 1 Image 2 Image 3 Image 4 Image 5

Getting older is inevitable. How you age is a choice.

Hi, I’m Carol Tuttle, and at 66, I’m healthier now than I was 10 years ago. I wanted to age well, but I didn’t have great role models and I started feeling the wear and tear of a body that I was often too busy to care for.

I promise you that aging well is possible.

With simple (but key!) changes that fit right into the life I was already living, I transformed my own health and well-being to redefine my aging journey. Join me to make some of the same shifts and enjoy getting older, instead of dreading it.

Carol Tuttle's signature

Age Well. On Purpose. Here’s How.

My free Empowered Aging articles give you a longevity tip and weekly challenge. Explore past articles to see how to thrive as you age.

Sharp Mind

My Top 10 Affirmations for Aging Positively

When you think of getting older and aging, do you feel excited, or do you get a bit resistant, thinking…

Healthy Gut

Beyond Water: The Missing Piece to Achieving Optimal Hydration for Aging Well

Did you know that even if you drink plenty of water, you may still not be adequately hydrated? That’s because…

Pain-free Movement

→ More in Pain-free Movement
Pain-free Movement

Strengthening Women’s Bone Health for Active Living 

Osteoporosis affects about 10 million Americans, with women comprising 80% of those numbers. Shockingly, half of women over 50 will…

Vibrant Skin

The 6 Body Parts Most Vulnerable to Skin Damage (and How to Care for Them!)

Aging is a natural, beautiful process. But in a world where beauty ideals can pressure us to look flawless, it’s…

See All Latest Articles

Enjoy support to age well every single day

Get longevity exercises & recipes I personally use, in a community of people dedicated to aging well, like you!

Checkmark_Circle-path Thank you for signing up