Enjoy Getting Older… Instead of Dreading It

My weekly newsletter helps you enjoy:

  • Pain-free movement
  • A sharp mind
  • Vibrant skin
  • A healthy gut
  • Extra energy as you age
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Getting older is inevitable. How you age is a choice.

Hi, I’m Carol Tuttle, and at 66, I’m healthier now than I was 10 years ago. I wanted to age well, but I didn’t have great role models and I started feeling the wear and tear of a body that I was often too busy to care for.

I promise you that aging well is possible.

With simple (but key!) changes that fit right into the life I was already living, I transformed my own health and well-being to redefine my aging journey. Join me to make some of the same shifts and enjoy getting older, instead of dreading it.

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Age Well. On Purpose. Here’s How.

My free Empowered Aging articles give you a longevity tip and weekly challenge. Explore past articles to see how to thrive as you age.

Sharp Mind

Mindset Makeover: Reprogramming Your Outlook on Aging to Slow Down the Clock

Redefining Aging When was the last time you felt an ache or a pain, or looked in the mirror and…

Healthy Gut

Why Protein is Key to Healthy Aging: Are You Getting Enough?

The Problem: Protein Deficiency in Aging Adults As we age, one of the most overlooked aspects of nutrition is ensuring…

Pain-free Movement

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Pain-free Movement

The Benefits of Using a Vibration Plate as We Age

As we age, maintaining mobility, strength, and overall health becomes increasingly important. One tool that can help is a vibration…

Vibrant Skin

Beauty from Within: Unveiling the Power of Collagen Supplements

As we journey through life, our skin reflects the stories of our experiences. I think that is a good thing! Yet, with…

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