Join the Empowered Aging Experience

Getting older is inevitable. How you age is a choice.

Hi, I’m Carol Tuttle, and at 66, I’m healthier now than I was 10 years ago. I wanted to age well, but I didn’t have great role models and I started feeling the wear and tear of a body that I was often too busy to care for.

I promise you that aging well is possible.

With simple (but key!) changes that fit right into the life I was already living, I transformed my own health and well-being to redefine my aging journey. Join me to make some of the same shifts and enjoy getting older, instead of dreading it.

I’ll personally guide you through it

In the free Empowered Aging Group, I show you the exercises, recipes, and tips that have made my 60s my best years yet. Join us as we cheer each other on to age well.

Join for free now

Age Well. On Purpose. Here’s How.

My free Empowered Aging articles give you a longevity tip and weekly challenge. Explore past articles to see how to thrive as you age.

Sharp Mind

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Protecting Your Brain Health: Empowering Strategies to Prevent Cognitive Decline

As a part of our Empowered Aging community, you’ve shared with me one of your biggest fears about growing older:…

Healthy Gut

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Beyond Water: The Missing Piece to Achieving Optimal Hydration for Aging Well

Did you know that even if you drink plenty of water, you may still not be adequately hydrated? That’s because…

Pain-free Movement

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Is Sugar Stealing Your Energy—and Years?

Are you running on empty by mid-afternoon, constantly reaching for coffee or a quick snack to push through the day?…

Vibrant Skin

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What’s Sugar Got to Do With Prematurely Aging Your Skin

What if one of the most powerful anti-aging tools isn’t in a bottle or a spa treatment—but right on your…

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Enjoy Getting Older… Instead of Dreading It